Yoga has been a journey of curiosity, a discovery of myself, and deeper understanding of my relationships and my place in the world. I feel it is a way of life - of how you treat your life, yourself, the people in your life, and systems in which we function as a society. 

Yoga is a journey of a lifetime. Having a dedicated practice has made my life richer. I am more observant, I listen more deeply, I am more present.
Yoga calls me to be of service to my community and help support others on their path to better physical, emotional, and mental well-being. 
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Our lives are busy and distracted places and my established yoga practice has helped me to still my mind, to better control my thoughts, my emotions, and and my reactions. 

"Yoga is the practice of observing clearly, listening acutely, and skillfully responding to the moment with all the compassion we can muster. And it is a homecoming with and in the body - for it is only hear that we can do all these things."  Donna Farhi